What is the Carbohydrate-Insulin Model (CIM)?
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3 min read
The prevalence of obesity has reached epidemic proportions globally, yet conventional weight loss strategies often fail in the long term. The carbohydrate-insulin model (CIM) offers a compelling alternative to the traditional energy balance theory, proposing that hormonal responses to dietary carbohydrates, not simply calorie intake, are a primary driver of fat accumulation.
