Tag: Cindy crawford

Following a 'be 80 percent good, 80 percent of the time' rule, supermodel Cindy Crawford has maintained a disciplined yet balanced approach to eating for decades. Her morning ritual sets the tone for a day focused on nutrient-dense, whole foods, with a clear favorite for her first meal.

Known for her decades-long presence in the fashion industry, supermodel Cindy Crawford has maintained her health through a fine-tuned wellness routine, often referred to as the Crawford diet. This approach prioritizes a low-glycemic, whole-foods strategy that emphasizes consistency over fleeting trends.