What Happens If I Put Cinnamon in My Coffee? A Nutritional Look at the Benefits and Risks
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4 min read
According to research published in the *Journal of Agricultural and Food Chemistry*, cinnamon boasts a potent antioxidant capacity that has been shown to outrank some recognized "superfoods". So, what happens if I put cinnamon in my coffee as a daily habit? This simple addition can transform your morning brew with a warm, naturally sweet flavor and offer several potential health perks, provided you are mindful of how and which type you use.
