Tag: Cinnamon bagel

According to manufacturers like Thomas' and Warburtons, a single cinnamon bagel can contain anywhere from 190 to over 300 calories, depending on its size and whether it includes raisins or other toppings. The exact number of calories in a cinnamon bagel varies significantly based on its preparation, size, and added ingredients. Understanding these factors is key to fitting this sweet treat into a balanced diet.

According to nutritional data from various brands, a single cinnamon sugar bagel can contain between 11 and 13 grams of sugar, a surprising amount for a breakfast item. This article explores exactly how much sugar is in a cinnamon sugar bagel, where that sugar comes from, and how to make a healthier choice.

According to nutritional data, a single large cinnamon raisin bagel can contain up to 13 grams of sugar, depending on the brand and size. This variation begs the question: are cinnamon bagels high in sugar, and what factors influence their total sugar content?