Are Cinnamon Candies Good For You? The Honest Truth
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4 min read
According to the Environmental Working Group (EWG), some cinnamon candies are flagged as unhealthy, ultra-processed foods due to high sugar content and synthetic additives. This contrasts sharply with the healthy reputation of the spice itself, leading many to question: are cinnamon candies good for you? The reality lies in the details of the ingredients, not just the name.
