Skip to content

Tag: Cinnamon coffee daily

Explore our comprehensive collection of health articles in this category.

How Often Should I Add Cinnamon to Coffee for Health and Flavor?

4 min read
According to a 2025 study from Chosun, a pinch of cinnamon can lower blood sugar spikes and provide powerful antioxidant effects. So, how often should I add cinnamon to coffee to reap these benefits without side effects? This guide covers the best practices for safe, flavorful daily use.