Tag: Cinnamon coffee health

According to recent studies, even a small amount of cinnamon in coffee can increase its antioxidant capacity, providing more health benefits than the coffee alone. This simple spice can transform your morning brew both in taste and nutritional value, making it a popular and easy upgrade for coffee enthusiasts.

According to a 2024 review in *Molecules*, the absorption of curcumin—the active compound in turmeric—is improved when combined with fat and a liquid with a pH of 6 or higher, which is why golden lattes often incorporate milk to balance coffee's acidity. Adding cinnamon and turmeric to your daily coffee ritual can offer a number of potential health benefits, from enhanced flavor to a powerful antioxidant boost.