Tag: Cinnamon for anxiety

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Is Cinnamon Relaxing or Stimulating? The Surprising Dual Effect Explained

Oct 23, 2025 •

4 min read

For centuries, cinnamon has been used in traditional medicine for a variety of ailments, yet many wonder about its effects on mood and energy. The truth is, the answer to "Is cinnamon relaxing or stimulating?" depends heavily on how it is used and perceived by the body.