Herbs for Prediabetes: A Natural Approach to Blood Sugar Management
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4 min read
According to the CDC, over one-third of American adults have prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough for a type 2 diabetes diagnosis. While lifestyle changes are the cornerstone of management, certain herbs for prediabetes have also shown promise in supporting healthy blood sugar levels and improving insulin sensitivity.
