Tag: Cinnamon hearts

According to nutritional data, just a small 5-gram serving of cinnamon hearts contains 4 grams of sugar. The primary ingredients in commercially produced cinnamon hearts typically include sugar, corn syrup, a calcium-based anti-caking agent, and both artificial flavors and colors to achieve their distinctive spicy taste and vibrant red appearance.

Despite the name suggesting a healthy spice, a small 5-gram serving of cinnamon hearts from one brand contains nearly 5 grams of sugar with no nutritional fiber. This startling fact sets the stage for a discussion on whether these popular candies are actually good for you, revealing a significant difference between the treat and the natural bark.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, many processed foods contain hidden sources of gluten, making label-reading critical for those with celiac disease or gluten sensitivity. When it comes to sweets, the question, 'Do cinnamon hearts have gluten in them?' is a common one, and the answer requires careful consideration of the specific brand and ingredients.

According to the Celiac Disease Foundation, a candy is only considered truly gluten-free if it is manufactured in a facility without wheat. When asking, "do cinnamon hearts have gluten?" the answer is not a simple yes or no, as it depends heavily on the specific brand's ingredients and manufacturing practices.