Are too many spices UNhealthy? The surprising truth about overconsumption
•
4 min read
According to a 2022 survey, nearly three-quarters of Americans regularly consume spicy food, but this trend prompts many to question the safety of high spice intake. The question, “Are too many spices UNhealthy?” deserves a balanced look at both the significant benefits and potential risks of overconsumption.
