Is Cinnamon a Carb or Protein? Unpacking the Nutritional Facts
•
2 min read
A single teaspoon of ground cinnamon contains approximately 2 grams of carbohydrates and less than 0.1 grams of protein, making the spice overwhelmingly a carb, not a protein source. This article will delve into the nutritional composition of cinnamon, clarifying its role in your diet.
