Is it Okay to Put Cinnamon in Milk? Exploring the Benefits and Risks
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4 min read
According to research published in the National Center for Biotechnology Information, cinnamon possesses anti-diabetic and antioxidant properties. Given these potent characteristics, many people wonder: is it okay to put cinnamon in milk and is it safe to do so regularly? The answer is yes, but with important considerations for moderation and type.