What Does Cinnamon on Your Fruit Do? Enhancing Flavor and Health
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4 min read
According to research comparing different spices, cinnamon exhibits one of the highest levels of antioxidant activity, thanks to its high concentration of beneficial plant compounds. Adding this versatile spice to your fruit is a simple way to upgrade both its flavor and its nutritional value, with effects ranging from blood sugar regulation to potent anti-inflammatory action.
