Can I have cinnamon on Whole30? Your guide to compliant spices
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4 min read
According to the official Whole30 program rules, pure spices and herbs, including cinnamon, are permitted during the 30-day reset. However, a key aspect of the Whole30 is understanding the context of your food choices, which is crucial for answering the question: "Can I have cinnamon on Whole30?".
