Is Putting Too Many Cinnamon Sticks in Your Coffee Too Often Bad For You?
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3 min read
While a morning cup of coffee is a daily ritual for many, an estimated 95% of 'cinnamon' sold in stores is actually cassia, a variety containing high levels of coumarin which can be toxic in large doses. This has led to questions about whether putting too many cinnamon sticks in your coffee too often is bad for you. The answer depends heavily on the type of cinnamon and the quantity consumed over time.
