Tag: Cinnamon sugar calories

According to Auntie Anne's official nutrition guide, a regular-sized serving of their Original Pretzel Nuggets contains 580 calories. This makes it clear that the total calorie count for pretzel bites from Auntie Anne's varies significantly based on the flavor and portion size.

According to nutrition data, **2 teaspoons of cinnamon sugar typically contain around 25 to 32 calories**. While this amount may seem small, understanding the caloric and nutritional composition is a key part of maintaining a healthy diet, as this seemingly harmless dusting is primarily composed of added sugar.

According to nutrition tracking services, a single teaspoon of a standard cinnamon sugar blend contains approximately 16-18 calories. This simple mixture of ground cinnamon and granulated sugar is a popular kitchen staple, but for those mindful of their diet, the question looms: **How many calories does cinnamon sugar have?**