Tag: Cinnamon swirl calories

According to the official Starbucks nutrition facts, the Cinnamon Coffee Cake contains 380 calories. This is the item most commonly mistaken for a 'cinnamon swirl,' and knowing this number helps you make informed choices about your next coffee shop treat.

According to Krispy Kreme's official UK nutritional matrix, a single Krispy Kreme Cinnamon Swirl doughnut contains 305 calories. This number provides a clear starting point for understanding the energy content of this popular sweet treat, though it is important to remember that nutritional values can vary slightly by region.

Based on nutritional information from Lidl, a standard in-store bakery cinnamon swirl contains approximately 404 calories per 100g portion. This complete guide will break down not only how many calories are in a Lidl cinnamon swirl, but also its full nutritional profile and what that means for your diet.

According to official Panera nutritional information, a single Cinnamon Swirl & Raisin Bagel contains 320 calories. Understanding this and other variations of the popular Panera cinnamon swirl is key for making informed dietary choices about these bakery items.

The calorie content in a single cinnamon swirl is not fixed, with commercial versions ranging from a modest 210 calories to a staggering 880 calories or more depending on size and brand. This wide variation highlights the importance of understanding nutritional facts, especially when considering **how many calories are in one cinnamon swirl** as part of a balanced diet.