Is it better to drink cinnamon tea at night or in the morning? Answering the Best Time for Maximum Benefits
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5 min read
According to research, cinnamon is a potent antioxidant, and the best time to drink it depends entirely on your specific health goals. So, is it better to drink cinnamon tea at night or in the morning? The answer lies in understanding the distinct advantages each time offers, from boosting morning metabolism to aiding nightly relaxation.
