Is it safe to drink cinnamon water every day? Your guide to risks and rewards
•
4 min read
According to the European Food Safety Authority, some varieties of cinnamon, specifically Cassia, contain high levels of coumarin, a compound that can be toxic to the liver in large amounts. So, is it safe to drink cinnamon water every day? The answer depends heavily on the type of cinnamon you use and the amount you consume.
