Is All Resveratrol the Same? The Key Differences Between Cis- and Trans-Forms
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5 min read
Did you know that resveratrol exists in two distinct forms, *cis* and *trans*? Contrary to what some might assume, not all resveratrol is the same, and these structural differences significantly impact its biological activity and how your body uses it. This distinction is especially important for anyone considering supplements to leverage the compound's potential benefits.
