Tag: Citicoline safety

Clinical studies have shown that while CDP-choline is well-tolerated at standard doses, excessive intake can lead to adverse effects. But can you take too much CDP-choline, and what are the warning signs?

Clinical studies suggest that citicoline is generally well-tolerated, with negligible toxicity reported in preclinical studies. As a precursor to essential brain chemicals, it is often marketed to enhance cognitive function, but understanding its safety profile is crucial for daily supplementation.

A 2021 study involving healthy older adults with age-associated memory impairment found that participants taking 500 mg of citicoline daily for 12 weeks showed significant improvements in episodic memory. This compelling evidence has many wondering: is it safe to take citicoline every day for sustained cognitive support?