Tag: Citrate benefits

Citrate is a key intermediate in the Krebs cycle, a process essential for cellular energy production in all aerobic organisms. The benefits of taking citrate extend far beyond basic metabolism, impacting areas from kidney and bone health to mineral absorption and digestive function.

While often praised as a simple wellness tonic, lemon water's health benefits are rooted in scientific properties, particularly its high citric acid content. So, what organ does lemon water help most effectively? The evidence points to significant support for the kidneys, liver, and digestive system.