Tag: Citric acid intolerance

Manufactured citric acid is one of the most common food additives globally, used in about 70% of food and beverages. While often perceived as harmless, it's crucial to understand when not to use citric acid in your diet due to potential health implications, including dental erosion, digestive issues, and sensitivity reactions.

The U.S. Food and Drug Administration (FDA) generally recognizes citric acid as safe when used in food products, yet excessive intake can lead to adverse effects in some individuals. Understanding the symptoms of too much citric acid is crucial for identifying potential issues, whether from concentrated supplements, processed foods, or an underlying intolerance.