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Tag: Citrucel vs metamucil

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Is Methylcellulose Better Than Psyllium Husk? A Head-to-Head Comparison

4 min read
According to a 2025 study in the Asian Journal of Medicine and Health, psyllium is more effective than methylcellulose at lowering cholesterol, but also causes more gastrointestinal side effects. Choosing the right fiber supplement depends on a user's health goals and tolerance for potential side effects, making a direct comparison essential for anyone asking, "Is methylcellulose better than psyllium husk?"