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Tag: Citrus alternatives

Explore our comprehensive collection of health articles in this category.

What is a good substitute for grapefruit in a salad?

4 min read
A pomelo, an ancestor fruit of grapefruit, offers a similar but notably sweeter flavor profile, making it an excellent substitute for grapefruit in a salad. With options ranging from citrus relatives to berries, finding a replacement that fits your taste, availability, or dietary needs is simple. This guide will help you navigate the best alternatives for your next culinary creation.

What is the best alternative to orange juice?

4 min read
Over 2.4 billion liters of orange juice are consumed in the US annually, making it a breakfast staple. However, its high sugar content and acidity have many people seeking healthier, less sugary alternatives that still pack a nutritional punch. This guide explores a wide array of options to help you find the perfect beverage to replace your morning glass of OJ.

Is Citrus Necessary for a Healthy Diet?

3 min read
According to the National Institutes of Health, vitamin C can be sourced from a wide variety of fruits and vegetables beyond the citrus family, confirming that citrus is not necessary for a healthy diet. This article explores why these fruits are not a dietary necessity, delves into alternative nutrient sources, and busts common myths about their role in nutrition.

Is Grapefruit a Good Substitute for Lemon?

4 min read
According to the U.S. Food and Drug Administration, lemon juice typically has a pH between 2.0 and 2.6, making it one of the most acidic citrus fruits, while grapefruit falls in the 3.0 to 3.75 range. This difference in acidity is a key factor when considering if grapefruit is a good substitute for lemon in various dishes and drinks.