Tag: Citrus aroma

According to research from the University of Reading, consuming flavonoid-rich orange juice can boost alertness and concentration for several hours after consumption. Many wonder if this popular fruit really can kickstart their day, so the question remains: does citrus fruit wake you up, and if so, how?

According to a study published in the European Journal of Nutrition, orange juice can boost alertness, concentration, and reaction times more than regular coffee. The question, "is citrus energizing?" goes beyond mere folklore, delving into the powerful biochemical and sensory effects of these vibrant fruits.