Tag: Citrus detox

While lemons famously contain a higher concentration of Vitamin C, research shows that limes offer a very similar profile of antioxidants and health-supporting compounds. This confirms that yes, you can use lime instead of lemon for detox purposes, and it is a perfectly suitable alternative that offers comparable benefits.

A landmark study shows that just one cup of berries can provide a full day's worth of disease-fighting antioxidants. This highlights why many people ask which fruit is best for detox, seeking to leverage these natural powerhouses for a healthy lifestyle and supported internal systems.