Skip to content

Tag: Citrus peels

Explore our comprehensive collection of health articles in this category.

Which Peels Have Phosphorus and How to Use Them?

4 min read
Food waste accounts for a staggering 30-40% of the food supply in some regions, with a large portion being nutrient-rich fruit and vegetable peels that can be used for gardening. Understanding which peels have phosphorus can help you convert this waste into a valuable, eco-friendly resource for your plants.

Do I Need to Peel My Fruit Before Juicing?

5 min read
According to research, fruit and vegetable peels contain up to 328 times more antioxidants than their pulp, making the question of whether to peel a crucial one for health-conscious juicers. The short answer to "Do I need to peel my fruit before juicing?" is: it depends on the fruit, your juicer, and your taste preference.

Is It Good to Boil Orange Peels and Drink for Health?

4 min read
Did you know that orange peels contain significantly more vitamin C and fiber than the fruit's flesh? For those wondering, 'is it good to boil orange peels and drink,' the practice of making orange peel tea has been used in traditional medicine for centuries and can offer a number of health benefits, as well as some potential downsides.

Where Do You Find D-Limonene?

2 min read
D-limonene is one of the most widely occurring monoterpenes in nature and is most famously derived from the rinds of citrus fruits, particularly oranges. This versatile compound is prized for its strong citrus scent and is not only found in fresh produce but also commercially extracted and integrated into a vast array of consumer and industrial products.

Is Drinking Lime Peel Good for You? Exploring the Benefits and Risks

5 min read
Citrus peels, which are often discarded, contain a higher concentration of flavonoids and polyphenolic compounds than the juice itself. This fact has led many to question, 'Is drinking lime peel good for you?' This comprehensive guide explores the potential health benefits, risks, and best practices for consuming lime peel as a part of a healthy diet.

Is it safe to eat citrus peels? A Comprehensive Guide

4 min read
According to scientific research, citrus peels contain significant quantities of bioactive compounds, often in higher concentrations than the fruit's pulp. But is it safe to eat citrus peels, or should they be avoided due to pesticides, bitterness, or other concerns? This article explores the nutritional benefits and potential risks.

What Are the Natural Sources of Pectasol?

2 min read
Over 85% of commercially produced pectin is derived from citrus peels, which serve as the natural source for Pectasol, a modified citrus pectin supplement. However, Pectasol is not found in nature as-is, but is created through a specific modification process from the fibrous parts of citrus fruits.

What Food Has the Highest Amount of Pectin?

4 min read
According to a study cited by Wikipedia, citrus peels can contain as much as 30% pectin on a dry matter basis, making them the most concentrated food source of this gelling agent. This naturally occurring fiber is an essential component in the cell walls of fruits and vegetables and is prized for its thickening properties, particularly in jams and jellies.

What Fruit Has the Highest Pectin and What Does That Mean for Cooking?

6 min read
According to scientific research, citrus peels, such as those from lemons and oranges, contain an astonishingly high concentration of pectin—up to 30%—making them the definitive answer to what fruit has the highest pectin. This knowledge is critical for achieving the perfect gelled texture in homemade preserves.