Tag: Citrus supplements

First isolated from citrus peel in 1828, hesperidin is a flavonoid compound with a variety of alternative names, including its chemical designation and broader classifications. This citrus bioflavonoid has been studied for its potential health benefits, which range from antioxidant to anti-inflammatory properties.

Mounting evidence from animal studies suggests that hesperidin can regulate lipid and glucose metabolism, leading many to question if this citrus flavonoid can directly burn fat. In reality, the picture is more complex and differs significantly when comparing lab studies with human results.