What Not to Mix with CLA for Optimal Health and Safety
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4 min read
According to research, high doses of supplemental conjugated linoleic acid (CLA) have been associated with adverse effects, such as a negative impact on insulin sensitivity. Therefore, understanding what not to mix with CLA is critical for mitigating health risks and ensuring the supplement is used safely and effectively. This guide outlines key interactions to be aware of before starting a CLA regimen.
