Tag: Cla isomers

According to sources, conjugated linoleic acid (CLA) describes a group of 28 different isomers of the polyunsaturated fatty acid, linoleic acid, each defined by a different structural arrangement. This article breaks down exactly what CLA consists of, from its core chemical structure to the distinct isomers found in both food and supplements.

According to the National Cancer Institute, CLA stands for conjugated linoleic acid, a naturally occurring fat found in meat and dairy products. This abbreviation is widely used in the health and nutrition world, especially in relation to dietary supplements aimed at body composition and metabolism. Understanding what CLA stands for is the first step in exploring its complex role in human health and nutrition.