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Tag: Clam protein

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Is Clam High in Protein? A Nutritional Deep Dive

4 min read
According to the USDA, a 3-ounce serving of cooked clams can contain over 20 grams of high-quality protein, making them an excellent choice for a healthy diet. Is clam high in protein? The answer is a definitive yes, but their nutritional benefits extend far beyond just their protein content.