How do teachers boost their immune system? A nutritional guide
•
4 min read
According to a 2024 article, regular handwashing is one of the easiest and most effective ways to stop the spread of germs, yet it's only one piece of the puzzle for a teacher's immune health. In the high-germ environment of a classroom, busy educators need a holistic strategy that extends beyond hygiene to include robust nutrition, stress reduction, and adequate rest to understand **how do teachers boost their immune system?**.
