Tag: Clean alcohol

While tequila is often marketed as a healthier or "cleaner" option among spirits, the term "clean" is not regulated by official bodies like the TTB, meaning it has no official production standard or specific health implications. This marketing can create a "halo effect," misleading consumers about the true health impacts of alcohol consumption.

According to a 2019 study, darker liquors often contain higher levels of congeners, which can contribute to more severe hangovers, while lighter spirits tend to have lower levels. This provides a starting point for exploring which liquor, gin or tequila, might be considered "cleaner," but the answer is more complex than color alone.

With vodka often distilled multiple times to achieve purity, a common question arises: Is vodka the cleanest alcohol to drink? The answer is nuanced, depending on what 'clean' truly means from a nutritional standpoint, and is heavily influenced by how the spirit is consumed.

According to the National Institute on Alcohol Abuse and Alcoholism, the body prioritizes metabolizing alcohol over other nutrients. For those focused on a balanced diet, the question of what is the cleanest alcoholic beverage is important, as not all drinks are created equal. The concept of 'clean' in this context refers to beverages with lower calories, sugar, and fewer byproduct compounds known as congeners.