Tag: Clean drinking

According to research published in The Lancet, there is no completely safe level of alcohol consumption for health. This fact challenges the common consumer perception that choosing an organic label, like with organic vodka, automatically equates to a healthier lifestyle.

Made from the blue agave plant, 100% agave tequila is known for its natural, pure ingredients, setting it apart from many other spirits. This unique process is a key reason why is tequila the cleanest option for many health-conscious drinkers.

By law, mezcal must be made from 100% agave, while some tequilas can contain up to 49% non-agave sugars and additives. This fundamental difference in production method is a key factor in determining if mezcal is healthier than tequila, though the answer isn't as simple as it seems and relies heavily on the specific brand and type of each spirit.

According to research presented at a meeting of the American Chemical Society, the natural sugars from the agave plant used to make tequila may offer potential health benefits, particularly for blood sugar regulation and weight management in mice. This has led many to question if this Mexican spirit is truly a healthier choice than other liquors.

Less than 1% of the population is estimated to have a true sulfite allergy, but many more experience sensitivity, leading to headaches or congestion. For those with sensitivities, knowing what alcohol has low sulfites is key to enjoying a drink without unpleasant side effects. This guide explores the best low-sulfite choices, from spirits to wine and beer.