Tag: Clean drinking water

According to manufacturers and filtration experts, the typical filtered water pitcher requires a new filter every 1 to 2 months for optimal performance. However, the exact lifespan depends on several factors, including water quality, frequency of use, and the specific brand of filter. Knowing when to change your filter is crucial for maintaining clean, great-tasting water and avoiding potential health risks associated with old, bacteria-filled cartridges.

According to the World Health Organization, over 2.1 billion people lack access to safely managed drinking water. The question of whether purified water does anything for you goes beyond taste preferences, touching on essential health and safety considerations for countless individuals seeking clean hydration.

While fluoride has been lauded for its dental benefits in small doses, some studies have linked excessive fluoride intake to health issues like skeletal fluorosis and neurological effects. This has led many to question, 'How do I get water without fluoride in it?' and to seek effective methods for removing it from their drinking supply.

While all water is essential for life, a 2024 study noted that consumers are increasingly prioritizing water with natural qualities. This trend raises a key question: does spring water have any benefits beyond standard tap or filtered water? The answer lies in its unique origin, mineral composition, and minimal processing, which contribute to a distinct flavor and potential health advantages.

While the majority of our dietary sodium comes from food, for individuals on sodium-restricted diets or with specific health conditions, monitoring intake from all sources, including drinking water, is important. Thankfully, several effective technologies exist for reducing or eliminating sodium from your water supply.

According to the National Sanitation Foundation, the average kitchen refrigerator water dispenser is one of the germiest items in the home, potentially harboring concerning levels of bacteria, mold, and yeast. This raises the question: is filtered water from your refrigerator good for you, or is the convenience masking a health risk?

According to a study published in the *BMJ Global Health*, while tap water is often safer and more eco-friendly, certain circumstances require bottled water. Choosing the safest non toxic bottled water involves not only scrutinizing the water source but also the container to avoid harmful chemical leaching.

The human body is composed of approximately 60-75% water, and without it, survival is impossible for more than a few days. So, can you live without pure water? The short answer is a resounding no, as drinking contaminated water poses severe and potentially fatal risks to your health.