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Tag: Clean eating lunch

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What to Eat for Lunch When Eating Clean: Your Ultimate Guide

4 min read
According to a study published in *Public Health Nutrition*, consuming a high-quality midday meal can significantly improve energy levels and mental focus throughout the afternoon. For those asking what to eat for lunch when eating clean, the answer lies in simple, whole foods that fuel your body and mind without the afternoon slump. This guide offers practical strategies and inspiring recipes to make clean eating for lunch both simple and satisfying.