Tag: Clean eating recipes

According to a 2024 Consumer Reports article, chili can be one of the world's healthiest meals with the right ingredients. The key question is: is chili considered clean eating, and how do you ensure your bowl fits this healthy dietary pattern?

According to a study published in the journal *Nutrients*, pasta intake is often not associated with weight gain when consumed as part of a healthy diet. This provides a surprising and reassuring answer to the common question: Can I eat pasta on a clean diet?.