Is Greek Yogurt Clean Food? A Guide to Choosing the Healthiest Options
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5 min read
According to clean eating principles, foods should be consumed as close to their natural state as possible, with minimal processing and no artificial additives. Greek yogurt, made from milk and live bacterial cultures, often appears on clean-eating food lists. However, its 'clean' status depends entirely on the specific product, as many brands are laden with added sugars and artificial ingredients that contradict clean eating principles.