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Tag: Clean monday

Explore our comprehensive collection of health articles in this category.

Is Drinking Water Allowed When Fasting for Greeks?

4 min read
According to general Greek Orthodox guidelines, staying hydrated with plain water is permitted during most fasting periods, contrary to some misconceptions. This tradition, however, includes specific exceptions and stricter rules depending on the observance, making a simple answer more nuanced than it appears.

What restrictions apply during Clean Monday?

3 min read
According to the Greek Orthodox Church, Clean Monday marks the official beginning of the Great Lent. This significant movable feast involves specific spiritual and dietary restrictions for believers as they begin a period of cleansing and repentance. Adherence to these rules is a way to prepare both body and soul for Easter.

What Can You Eat on Green Monday? A Guide to Lenten Foods

5 min read
Green Monday, or Clean Monday (Kathara Deftera in Greek), marks the beginning of the 40-day fasting period before Easter for Greek Orthodox Christians. This guide explores the diverse and delicious array of plant-based and seafood dishes that can be enjoyed on this special day, proving that abstaining from meat and dairy doesn't mean sacrificing flavor.

What Can You Eat on Clean Monday for a Traditional Greek Feast?

3 min read
According to Greek Orthodox tradition, Clean Monday (Kathara Deftera) marks the start of the 40-day Great Lent, during which certain foods are abstained from. But fasting doesn't mean giving up delicious food; it simply means replacing meat, eggs, and dairy with a vibrant, flavorful array of seafood, legumes, and vegetable-based dishes. This article explores what you can eat on Clean Monday for a truly festive and traditional meal.