Tag: Clean peanut butter

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Is Clean Peanut Butter Healthy? Unpacking the Truth About Your Favorite Spread

Oct 24, 2025 •

4 min read

According to the USDA, two tablespoons of natural peanut butter contain about 8 grams of protein and 16 grams of healthy fat. But is clean peanut butter healthy for everyone, and how does it compare to the popular processed versions found in most supermarkets?