Tag: Cleanest alcohol

The pursuit of a "clean" drinking experience has led many to question, "what's the cleanest type of alcohol?" While no alcoholic beverage is truly healthy, the concept of "cleanliness" often refers to the level of chemical byproducts called congeners. These compounds, created during fermentation and distillation, are thought to influence the severity of hangovers.

According to a study published in the British Medical Journal, vodka is considered one of the least likely drinks to cause a hangover due to its purity. But what is the cleanest alcohol drink, and how do factors like distillation, ingredients, and mixers influence a beverage's 'cleanliness'? This guide explores the science behind low-congener spirits and helps you make a more informed choice for your next drink.

Globally, harmful alcohol use is responsible for 4.7% of the total disease burden, underscoring the importance of understanding its nutritional impact. When focusing on dietary choices, many people ponder the question: *What is considered the cleanest alcohol?* This guide dives into the factors that define a drink's "cleanliness" from a dietary perspective and provides balanced information for making more mindful beverage choices.