What is the cleanest food you can eat? A Guide to Whole, Minimally Processed Foods
                                
                                
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                                    4 min read                                
                            
                                Research indicates that nearly half of American consumers consider themselves "clean eaters," prioritizing fresh, minimally processed ingredients. When people ask, **what is the cleanest food you can eat?**, they are often seeking guidance on how to strip away the confusion of modern food production and return to a more natural, wholesome diet.