What's the Cleanest Meat to Eat?
                                
                                
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                                    3 min read                                
                            
                                According to the American Heart Association, focusing on lean protein can significantly reduce the risk of heart disease. For many, this raises the question: what's the cleanest meat to eat? While no single "cleanest" option exists, the best choices focus on low saturated fat, high nutrient density, and sustainable sourcing.