What is the Cleanest Sugar? A Guide to Natural Sweeteners
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5 min read
Overconsumption of refined sugar has been linked to a variety of health problems, including obesity, type 2 diabetes, and heart disease. This has led many to question, what is the cleanest sugar and what are the best alternatives? The answer often lies in looking beyond highly processed table sugar toward more natural, less-refined options that retain more of their original nutrients.
