Tag: Cleanse frequency

While the human body possesses sophisticated natural detoxification systems through organs like the liver and kidneys, modern lifestyles can place a heavier toxic burden on them. Understanding how often can I do a cleanse is crucial for supporting these processes effectively without causing harm.

Experts agree that your body's natural detoxification systems, like the liver and kidneys, are incredibly efficient at filtering waste. Knowing how often you can do a cleanse safely depends largely on your goals and the specific type of cleanse you are considering.