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Tag: Cleanse meal plan

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What to eat on a 3 day cleanse?: Your Guide to a Healthy Reset

3 min read
While juice-only cleanses can increase certain bacteria associated with inflammation, a balanced whole-food approach can be a safe and effective way to reset your eating habits. This guide will show you exactly what to eat on a 3 day cleanse? to support your body's natural processes and kickstart healthier habits.