Tag: Cleanse nutrition

Approximately 72% of detox tea users report feeling confused about the best nutritional steps to take after their cleanse is complete. Knowing what to eat after drinking detox tea is crucial for reinforcing your body's natural detoxification processes and preventing a return to unhealthy habits.

According to nutrition experts, a gradual transition back to solid foods after a cleanse is vital for digestive health. If you're asking, "what should I eat after I took a cleanse detox?" the answer lies in gentle, nutrient-dense foods to rebuild your system without causing shock.