Can You Take a HUM Daily Cleanse at Night? Here’s What You Need to Know
                                
                                
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                                    4 min read                                
                            
                                According to HUM Nutrition's own guidance, the best time to take Daily Cleanse is in the morning or early afternoon. Taking a HUM Daily Cleanse at night is not generally recommended due to one of its key ingredients, matcha green tea, which can interfere with sleep for some people.